We are sharing some really good moves that will make your tummy bit more flat and smarter and at the same time they will shape your other body parts too.
Breathing squat: You need to be calm down slow and start with the low intensity and they go on high gradually, you need to do 5 sets of 10 reps of breathing squats, stand with feet shoulder width apart, arms out, but parallel to the floor, now inhale through your nose and while you doing that squeeze your tummy as hard as you can and then excel your breath from your mouth and push your tummy as far as you can.Effective Tummy Toning Moves | Weight Move.co.uk
